contact us to get started

How to Prove My Ex Doesn’t Need Alimony

October 24, 2025 O'Connor Family Law Alimony

During a divorce, the idea of paying alimony can feel overwhelming- especially if you believe your ex doesn’t truly need financial support. It’s common to feel frustrated or even suspicious if your spouse appears to exaggerate their need for help. However, alimony isn’t based on opinion- it’s based on hard facts and evidence. Massachusetts courts decide alimony using specific legal and financial factors. Here’s what you should know if you’re concerned with unfair alimony payments. 

What is Alimony?

 Alimony, also referred to as spousal support, is a court-ordered financial payment made from one spouse to the other during or after a divorce. Alimony is not intended to punish the paying spouse but rather to ensure fairness and financial equity as both parties transition to separate lives. The primary goal of alimony is to help the recipient maintain a level of financial stability and quality of life similar to what they enjoyed during the marriage. While alimony can be awarded to either spouse, it is most commonly granted to the partner with lower or no income, particularly when there is a significant disparity in earning potential between the parties. In Massachusetts, there are generally four types of alimony:

General-term alimony: Paid regularly to a financially dependent ex-spouse. The length of the marriage often determines the duration of payments.

Reimbursement alimony: Can be a one-time or periodic payment to reimburse a spouse for supporting the other’s education or career during the marriage.

Transitional alimony: Provides one-time or short-term payments to help a spouse adjust to post-divorce life or a new location.

Rehabilitative alimony: Support for a set period while the receiving spouse develops the ability to support themselves.

Will I Have to Pay Alimony? How Is It Calculated?

Ultimately, you may or may not have to pay alimony, and the amount that you pay will be calculated based on your particular situation. The court assesses both the financial need of the individual and the ability of the other spouse to pay. 

When determining alimony, courts consider a variety of factors to ensure a fair outcome. These include 

  • Length of the marriage
  • Ages and health of both spouses
  • Current income and employment
  • Earning potential (and whether a spouse could work with training or effort)
  • Contributions to the marriage, both financial and non-financial
  • Lifestyle during the marriage
  • Ability to maintain that lifestyle after divorce
  • Lost career or educational opportunities due to the marriage
  • Other circumstances the court deems relevant

Except in cases of reimbursement alimony or unusual circumstances, the amount of alimony generally should not exceed what the receiving spouse needs or roughly 30–35% of the difference between the spouses’ gross incomes at the time the order is issued.

What Should I Do To Prepare For Alimony Discussions?

Preparation and organization can make all the difference. If you want to prove your ex doesn’t need alimony, you’ll need solid evidence and a clear understanding of your finances. You can prepare for alimony discussions by taking a few steps: securing financial documents, speaking with an alimony attorney, and staying in control of your emotions. 

Secure Financial Documents

Before entering into any alimony agreements or negotiations, it is essential to gather and organize all relevant financial documents. Having complete and accurate records not only helps you understand your own financial position but also strengthens your case in court or during negotiations.

You should track down: 

  • Tax returns: At least the last three years for both you and your spouse, including W-2s and 1099s
  • Pay stubs and income statements: Recent statements to show current earnings
  • Bank statements: Checking, savings, and investment accounts to demonstrate available assets and liquidity
  • Retirement account statements: 401(k), IRA, pension, or other retirement savings accounts
  • Property deeds and mortgage documents: Any real estate owned, including your primary residence and investment properties
  • Loan and credit statements: Credit cards, student loans, car loans, or other outstanding debt
  • Business financial records: If you or your spouse owns a business, include profit and loss statements, tax filings, and other relevant financial reports

Speak With a Massachusetts Alimony Attorney 

Speaking with an alimony attorney is a crucial step before entering into any alimony discussions or negotiations. They can help you gather and organize financial documents, evaluate your spouse’s financial situation, and calculate a realistic alimony amount. An attorney also provides guidance on negotiation strategies and can represent your interests in court if necessary. A knowledgeable attorney can also explain how to challenge false or exaggerated claims of need, and ensure the court sees the full financial picture- not just what your ex presents. 

Be Calm

It is natural to feel frustrated or even angry if you believe your ex is trying to take advantage of the situation. Money is emotional, and divorce makes it even more so. However, reacting out of anger or stress can make things worse, both for your finances and for your peace of mind. Staying calm will help you make smarter, more strategic decisions. Take a deep breath and focus on what you can control. Staying calm does not mean ignoring your feelings, but it means approaching the situation with a clear head so you can make smart decisions and protect yourself.

Relax: Alimony Typically Doesn’t Last Forever

Since the Alimony Reform Act of 2011, Massachusetts judges can no longer award lifetime alimony in divorce cases. Instead, the duration of general term alimony is now limited based on the length of the marriage. For marriages lasting 0–5 years, alimony generally cannot exceed 50% of the marriage’s duration. For 5–10 years, the limit is 60%; for 10–15 years, 70%; and for 15–20 years, 80%. In marriages of 20 years or more, alimony can continue only until the receiving spouse reaches full retirement age, as defined by the Social Security Act (typically age 67). Other forms of alimony have different durations/terminations.

Contact an Experienced Massachusetts Alimony Attorney

Alimony is among the most stressful parts of getting a divorce, which is already a stressful process. It can be hard to move on when you are unsure what your life will look like financially. While an experienced alimony attorney cannot guarantee what you may or may not have to pay, they can help you be in the best position to advocate for a fair financial parting of ways.